Hosted by Anishnaabek Nation, Blue Mountain Resort | February 3–4, 2026
Day One: Arriving With Intention
As I entered the conference centre at Blue Mountain Resort, I was immediately welcomed by the familiar, grounding scent of a traditional smudge drifting through the halls. It was a powerful reminder that this gathering was rooted in ceremony, community, and care. I had driven over from the Blue Mountain Inn—one of the few dog-friendly accommodations in the area—running slightly behind but full of anticipation.
With a mix of excitement and nerves, I found the registration table and took my place among so many respected leaders: representatives from the Anishnaabek Nation Organization, community members, and healthcare providers all united by a shared purpose. The focus of the conference was clear—to explore how Nations across Turtle Island are supporting mental wellness, addressing addictions, and responding to the ongoing opioid crisis with strength, compassion, and innovation.
I was honoured to be invited to speak about my own journey with mental health and the experiences that have shaped my resilience. I shared teachings from the Anishnaabek creation stories and my interpretation of the Transtheoretical Model of Change (Stages of Change), reflecting on how personal experiences—both past and present—can guide meaningful transformation. By blending traditional knowledge with modern approaches, I hoped to offer something relatable and practical for those walking their own paths of change.
The presentation was met with warm applause, and the day concluded with thoughtful feedback and meaningful one-on-one conversations. Many participants expressed interest in community supports, workshops, and future collaborations. It was deeply affirming to feel that the teachings resonated and could travel forward into communities.
Day Two: Learning, Connection, and Reflection
After a restful evening and an early workout with my dog, I returned for day two feeling grounded and clear-minded. The sessions explored a wide range of pressing topics and innovative methodologies, each offering different ways to support individuals and communities navigating mental health, addiction, and recovery.
One presentation that especially stood out to me was from the Get R.E.A.L. team. Their discussion on energy and how they applied their techniques to teach nations about leadership was empowering. The Equine-assisted therapy was also powerful, particularly how working with therapy horses engages our nervous system—highlighting the balance between sympathetic and parasympathetic responses. Hearing this framed so clearly allowed me to draw strong connections to my own clinical work, especially in supporting individuals with neuromusculoskeletal pain and dysfunction through regulation, safety, and awareness.
The conference came to a close with a traditional send-off and prayer, offering wellbeing to all who attended. It was the perfect ending to two days filled with learning, laughter, connection, and a shared responsibility to support our Nations in reaching Mno-bimaadzowin—the good life.
Miigwech, Baampii Miinwaa Giiwaabmin (Thank you, until I see you again)
Dr. Chett
